Julian met with Meg Munn the chair of PeerTalk.
PeerTalk is a national charity that provides weekly volunteer facilitated peer support groups for people living with depression, anxiety and other emotional distress.
PeerTalk aims to raise awareness about depression and the stigma associated. The charity provides information to community groups, supporting those with mental health and signposting to other services if needed, whilst supporting family and friends.
As 1 in 4 of us experience mental health problems in any given year, conversations around this help those struggling to feel less isolated.